Teesside Wellness is a rejuvenating event series in the heart of Teesside, dedicated to nurturing the mind, body, and soul. Focusing on yoga, Pilates, breathwork, and mindfulness practices, it offers a sanctuary for those seeking balance, relaxation, and connection.

Whether you’re a wellness enthusiast or just beginning your journey, Teesside Wellness provides a welcoming space to explore holistic wellbeing. Led by experienced instructors, the event combines movement, breath, and meditation to leave you feeling refreshed, grounded, and inspired. Join us and discover the power of self-care through mindful practices in a supportive community.